Wednesday, December 31, 2008

How to stop kids from bed wetting

Bedwetting also referred to as “nocturnal enuresis” is a common problem amongst young kids and their families. The common question that arises from this problem is” Why does it happen?”

 

To suggest bedwetting derives itself from one reason would be quite naïve and ignorant. The most common cause of bedwetting is that the child does not wake up when his/her bladder is full. Heavy sleepers are usually not awoken by a full bladder and are more susceptible to wetting their bed. Also some children have bladders that cannot accommodate large quantities of urine and find it hard to control their bladder during sleep.

 

Research has discovered that bedwetting tends to run in the family. Sometimes this problem can be linked to a medical problem so it´s advisable that you do seek medical attention initially.

 

At the end of the day, there is nothing to be ashamed about. Make certain that your child understands this and is reassured that the problem is only a short term one. Most children who wet the bed grow out of it fairly quickly. Also let your children know that other members of the family use to wet the bed and that its not frowned upon.

 

An easy way to deal with this is to cover the mattress with a sheet of plastic or any other water proof material. Also allow your child to wear pull ups or thick underpants to help deal with the periods of excessive bedwetting. If the child still manages to wet the bed, ensure the bed is cleaned up as quickly as possible. Never allow your child to clean up the mess. They might assume this is punishment for something they have no control over. Children often feel sad after they wet the bed so make sure to entertain them with a different thought or idea.

 

Under no circumstance should you punish your child, criticize or make fun of them. This will inevitably magnify the problem by making them tense and anxious. Also it´s a good idea to ensure your child that it´s a secret and that no one else needs to know. If you can get your child to relax and be calm about it, half the problem is solved. Don´t be responsible for added pressures and confusion. Always lend a helping hand when your child is in need of help.

 

Most children do not need to take medication for this problem and should resort to this solution as the last option. The best solution after prolonged bedwetting would be to buy a mattress bedwetting alarm. These alarms are made up of a rubber mat that can be placed on the bed. The alarm operates at a low voltage so there is no danger involved in this sort of treatment. Once the alarm is installed, practice setting the alarm off with water and explain the situation to your child. This will avoid any shock surprises during the night and also give your child the awareness he/she needs to quickly run to the toilet. Finally, the most important tip is to always emphasize to your children that you love them and that this is an insignificant phase in their life.

 

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